Erico Pilates

in West Village

Private pilates sessions are given in an exclusive and charming fully equipped studio in the heart of West Village, New York City.

  • Home
  • What is Pilates
    • What Is Pilates
    • At Erico Pilates
    • Results
  • Services
    • Prenatal
    • Supportive Pilates
  • Studio Info
    • Studio Info
    • Location
    • Prices
    • Equipment
    • Wardrobe
  • Blog
  • About Erico

Exercises to Perform Before a Total Knee Replacement

Erico Pilates
November 19, 2017 by Erico Villanueva in Fitness

List of Exercises to Consider Before a Total Knee Surgery Replacement 

Read More
November 19, 2017 /Erico Villanueva /Source
#pilatesnewyork
Fitness
1 Comment

Adding Up Cardio to Your Core Abs Routine on the Pilates Reformer

Erico Pilates
August 24, 2017 by Erico Villanueva in Pilates

Adding Up Cardio to your Pilates Routines on the Pilates Reformer

Read More
August 24, 2017 /Erico Villanueva /Source
#pilateschelsea, #fitness, #pregnancypilates, #wellness, #pilatesnewyork, #workout, #diet, #personaltrainer, #yoga, #core, #corepilates, #pilates, #abs
Pilates
1 Comment

Splits on Pilates Reformer →

Erico Pilates
July 06, 2017 by Erico Villanueva

Hip flexor stretches for a healthier pain-free hips and lower back...

Read More
July 06, 2017 /Erico Villanueva
#pilateschelsea, #fitness, #pregnancypilates, #wellness, #workout, #diet, #personaltrainer, #yoga, #core, #pilates, #abs, #corepilates, #pilatesnewyork
Comment

erico@ericopilates.com
55 Bethune Street Apt H823, New York, NY 10014 - (917) 359-2610