Bienvenidos!
Blog Summary Widget
Hi everybody, my name is Erico and I own a pilates studio in Chelsea, New York City. I created this blog to reach out to you and share some tips on fitness based on my personal experiences and challenges during my long but young career first as a gymnast, a ballet dancer, and then a pilates fitness teacher / devoted practitioner of this amazing discipline. In this blog I will outline the capacity of ‘change’ that our bodies have - introducing imagery into movement and creating a sense of flow and body control.